Therapists specialising in ANXIETY within 10 miles of your current location

Life’s pressures can leave you feeling stretched thin and you don’t have to carry the weight of anxiety, depression, or past trauma alone. Reaching out isn’t a sign of weakness—it’s an act of courage and the first step toward reclaiming the steering …

Working online from the comfort of your own home. Do you feel like you’re always battling anxiety, replaying old trauma or stuck under a heavy weight of low self-esteem? Maybe you’ve just had enough of feeling unseen, like your brain is mis-wired in …

Hi, I'm Mhairi, a Cognitive Behavioural Therapist with a passion for helping people who feel overwhelmed and stuck.  My goal is to help you understand how your thoughts and behaviours influence your emotions and physical sensations. Together, we'll e…

I believe we all have the capacity for change. With the right support and the desire to move forward, transformation is possible. Sometimes what we need most is someone to believe in us and to walk alongside us as we take those steps. I hold a BSc (H…

My clients describe me as "Exceptionally easy to talk to, highly professional, non-judgmental and caring." I am a fully qualified integrative therapeutic counsellor with experience of working with many different issues and clients of all ages. I offe…

Life can be complex and we may all struggle from time to time. Perhaps you are experiencing difficulties with a particular issue such as feeling anxious about your work or generally feel anxious most of the time. You may suffer with a lack of self-co…

Understand yourself. Change the unhelpful patterns. Restore connection You might start therapy with me if you're; * struggling in your relationships * carrying the impact of a difficult childhood * grieving a loved one or an imagined future *experien…

I offer relational, person-centred counselling for adults seeking support with the many kinds of emotional and relational challenges life can bring. Whether you’re coping with anxiety, depression/low mood, self-esteem issues, grief, life transitions,…

If you're drawn towards an approach that's open minded, warm and supportive, grounded in a flexible, effective combination of therapeutic practices, then feel free to contact me with enquiries about short or long term therapy. This Integrative thera…

Life is not always easy to navigate. We all encounter moments of stress, loneliness, and emotional exhaustion, and there are times when we feel stuck, overwhelmed, or disconnected from ourselves and others. Seeking support is a courageous first step …