Therapists specialising in ANXIETY within 10 miles of your current location

I am a highly qualified and experienced Cognitive Behavioural Therapist (CBT) who can provide you with a full biological explanation of not just the physiological symptoms of anxiety and OCD but also the explanation of unwanted intrusive thoughts and…

The process begins with a free 15 minute telephone initial consultation, where I take the time to understand your specific needs, concerns, and goals for therapy. During this session, we’ll discuss any challenges you’re facing, your emotional and men…

My approach is centred on empathy, understanding, and a genuine dedication to supporting your growth.

Stop leading from anxiety. Become a calm founder—even when things go wrong. Are you a driven service business owner who feels permanently “on”... and wants calm, clear execution without burning out your health, relationships, or peace? If this is you…

Is anxiety draining you? I work with people in their 20s and 30s whose anxiety and overthinking impact their work, relationships, and other areas of life.  Maybe you appear calm or ‘fine’ to others, but internally you’re feeling stressed and tired. M…

About Me and My Therapy Practice I am a BACP Accredited psychotherapist with over 14 years’ experience working with adults experiencing anxiety, trauma and attachment-related difficulties. Much of my work focuses on persistent anxiety that feels long…

I'm an experienced BACP Accredited Integrative counsellor, offering individuals a safe space to explore their feelings and emotions and work through any anxieties or issues they may have. I work by integrating a variety of therapeutic theories and te…

Do you find yourself anxious, overthinking, or people-pleasing in relationships? Whether with partners, friends, or family, it can feel hard to have clarity about your needs, to be fully yourself, say no, or express what you really mean. You might ov…

Outside of therapy, I have two young children who keep me very active. I enjoy travelling and experiencing life with my children and husband.  I trained at The University of Derby studying a Masters degree in Integrative Counselling and Psychotherapy…

About Me and My Therapy Practice I am a BACP Accredited psychotherapist with over 14 years’ experience working with adults experiencing anxiety, trauma and attachment-related difficulties. Much of my work focuses on persistent anxiety that feels long…