Therapists specialising in ANXIETY within 10 miles of your current location

Sometimes life presents us with difficult situations, and we may interpret them as forcing us to change something in our lives in order to feel better. However, these changes can leave us feeling scared, confused, worried, and unsure of what to do. I…

Hello and Welcome! – Shw mae a Chroeso! I believe therapy can allow us to understand ourselves better, live more in tune with our values and needs, and make choices that feel more whole-hearted and satisfying. Change happens when we stop trying to ch…

If you have found yourself on this page, it may mean that life is possibly a bit challenging now or has been for some time. This may be the first time that you have explored the idea of counselling and not sure if it is for you. I am interested to kn…

I offer a safe, confidential space where you can explore what’s troubling you at your own pace. My approach is grounded in both psychodynamic and cognitive-behavioural therapy (CBT), allowing us to work collaboratively to understand the deeper roots …

I work remotely enabling me to work flexibly at a time that is most convenient for clients.  I am an Integrative Counsellor, (BACP reg) Cognitive Behavioural Therapist (MBABCP),  Certified Clinical Supervisor and Mindset Coach (BACP reg) with over a …

I am an experienced therapist, offering individual counselling to adults on a short, medium and long term basis in a confidential and safe environment.  Counselling is an opportunity to feel supported, listened to and to express yourself fully.  We m…

I have sessions during the day and evening. I have several low cost sessions available for students and those less able to afford counselling. I have experience in general counselling, using both person centred, psychodynamic and Internal Family Syst…

As a Person Centred Counsellor, I will listen and encourage you to explore your innermost thoughts and feelings. I have a non - judgemental  approach.  I am empathic, easy to talk with a warm genuine nature. I offer a confidential space where you ca…

I am a BACP registered Psychotherapist, experienced in supporting clients with a range of issues including anxiety, depression, grief and low self esteem. I have a particular interest in ADD and ADHD and I specialise in trauma. As well as my private …

I work with: Emotional regulation & wellbeing Support and skills to understand and regulate difficult emotions and feeling states including anxiety, fear, overwhelm, anger, stress, sadness. As well as develop ways to increase wellbeing, calm and peac…