Therapists specialising in ANXIETY within 10 miles of your current location

Overthinking and anxiously spiralling? Do you find yourself caught in patterns of anxious overthinking - replaying conversations, second-guessing yourself, and questioning how you came across? Perhaps in the moment, you might go quiet or hold back, n…

My name is Natasha for the past 10 years I worked on a one-to -one basis with adults dealing with bereavement ,depression, anxiety, poor mental health,personality disorder or simply ask the question who am I or what is my life direction.My approach i…

Trust is the key ingredient to the development of confidential space where someone can feel safe allowing them along with the correct level of support to begin to address whatever needs to addressed in counselling. Understanding how a person thinks a…

I offer open-ended, short, or long-term therapy depending on what your needs are. I work online via Google Meet. I offer a free 20 minute telephone consultation, and if you decide to go ahead, we will see each other weekly for a 50-minute session. 90…

Many adults find themselves in relationships that feel harder than they should - difficulty expressing needs, anxiety when people get close or pull away, losing themselves in relationships, or struggling to feel secure with others. These experiences …

I am a qualified Humanistic Counsellor, which means I embrace theories from Transactional Analysis (TA), Gestalt and Person-Centred therapy. This helps me tailor my approach to suit your needs, always with empathy, congruence and non-judgement at the…

If you are finding life a struggle at the moment or have an issue that you are finding difficult to deal with then I can help. My name is Pauline and I am a qualified counsellor and accredited member of the BACP. I offer caring, non-judgmental and co…

Offering a warm, non-judgemental space to explore loss, low self-esteem, and emotional challenges. I draw on extensive NHS experience and specialise in bereavement support, integrating Person-Centred, Compassion-Focused Therapy (CFT), and Creative Ar…

Hello and Welcome! – Shw mae a Chroeso! I believe therapy can allow us to understand ourselves better, live more in tune with our values and needs, and make choices that feel more whole-hearted and satisfying. Change happens when we stop trying to ch…

I work with adults in a humanistic and person-centred framework. That means I see you as the expert on you and look forward to accompanying you on your journey. I believe in your capacity for growth while knowing life is tough.