Therapists specialising in ANXIETY within 10 miles of your current location

Based in Pontyclun, Rhondda Cynon Taff. I have a private and comfortable consultation room for us to work together. There is free onsite parking and it is easily accessed from Cardiff, Newport, Rhondda Cynon Taff , Vale of Glamorgan, Pontypridd and C…

I believe that issues often arise when we have been exposed to difficult or unsuitable environments. I think that when conditions are hostile, or do not meet our needs, we can lose sight of what we're capable of, what we deserve, or even notice the o…

I am a person-centred counsellor, offering online counselling sessions across the UK and face-to-face therapy in Lincoln. I provide a calm, confidential, and non-judgmental space where you can talk openly and feel truly heard. I work with adults an…

Having originally trained as an Integrative Psychotherapist, I then gained qualifications in CBT, EMDR, Clinical Supervision, Mindfulness and Coaching, including NLP; I have also developed skills following the IFS model. Details of these can be found…

Having originally trained as an Integrative Psychotherapist, I then gained qualifications in CBT, EMDR, Clinical Supervision, Mindfulness and Coaching, including NLP; I have also developed skills following the IFS model. Details of these can be found…

I am a certified trauma professional with over 20 years' experience providing counselling/psychotherapy.  I have dedicated my career to working with people who have experienced trauma and who have found traditional therapies unhelpful.  I use trauma …

Trouble with a relationship; anxiety or panic attacks; mood swings or depression - many people face difficulties in their everyday lives that can be hard to get on top of. Counselling gives us a set of tools we can use to help gain a better understan…

A Safe Space to Talk, Reflect, and Heal Taking the first step towards counselling can feel daunting — especially if you’re feeling anxious, low, or unsure where to turn. You don’t have to face this alone. I am a person-centred counsellor offering a c…

I have been working with clients face to face and online; if you feel confused or uncertain or generally not able to process things as you once did therapy will enable you to explore these feelings and help to reduce anxiety/depression.

I support clients to explore how past experiences continue to influence present responses, while developing greater emotional regulation, stability, and self-trust. I also work with neurodivergent individuals, including those adjusting to a recent di…