Therapists specialising in ANXIETY within 10 miles of your current location

Hello, my name is Nicola and I am an integrative counsellor who is passionate about supporting people to overcome their personal difficulties by listening without judgement and creating an environment where we can explore your thoughts, feelings and …

Life is hard. We live in a continually changing world that can leave the best of us overwhelmed, depressed, angry, isolated or simply stuck. I hold an unwavering belief that people possess the insight and inner resources to navigate and build the lif…

I am an experienced Integrative Psychotherapist and Counsellor. I work with a wide range of people who come with a variety of concerns or difficulties. I support them to understand more about what it is they are experiencing and enable them to create…

If you’ve been coping with life by "just being strong" and pushing your feelings aside, you are not alone. Asking for help can feel frightening or uncomfortable, especially if you are used to carrying everything yourself. Life can throw unexpected ch…

I am an experienced individual, and couples therapist. I help couples that are facing difficulties. I also help individuals that struggle with self worth, ADHD, work problems, difficulties with family and children and much more.  Life can sometimes f…

I offer warmth and empathy in a safe, confidential, non-judgemental space for you to tell me your story. The aim is for us to work together to explore your emotions, your patterns, and your experiences that have formed you. This can help you to under…

Welcome – I’m glad you’re here. You may be coming to therapy with a clear sense of what you want to work on, or you might simply know that something doesn’t feel quite right. Either way, reaching out for support can feel like a significant step. I’m …

Perhaps you’re feeling anxious, carrying grief, or navigating health challenges. Whatever you’re carrying, you don’t have to face it alone. In our sessions, you’ll find a space, without judgement, where you can explore your thoughts and feelings at y…

Do you often feel as though you're working harder than everyone else just to keep up? Perhaps you're feeling anxious, overwhelmed or exhausted from trying to hold everything together. You may find yourself overthinking conversations, worrying about h…

I'm Sandra Mazili, an integrative psychotherapeutic counsellor at Inner Action Counselling. I offer accessible counselling online, by phone, text, email, and through limited in-person appointments in Hampton Hill. I work with adults, couples and youn…