Therapists specialising in ANXIETY within 10 miles of your current location

I work with adults and young people, offering a supportive, confidential space to explore the root causes of difficult feelings and behavioural patterns. Often, pain in the present and negative feelings about yourself have roots in early experiences …

‘Life, at its best, is a flowing, changing process in which nothing is fixed.’ Carl Rogers Life can be complex, complicated, leaving us feeling overwhelmed, stuck, anxious, unsure about how to cope. You may be experiencing loss, low mood, relationshi…

Thank you for taking the time to consider my practice. i am based in East lancashire covering  areas in Pendle, Burnley, Accrington and Clitheroe and offer short and long-term therapy for both individual adults and couples.  I am a qualified  integra…

For more information visit www.carlislecounselling.co.uk ​If you're a trainee counsellor please contact me for a discounted rate.

Therapy with me isn’t about being perfect or having the right words. It’s about having a space where you can show up exactly as you are and know that I will too. Feeling overwhelmed, stuck, or like no one really hears you? You don’t have to carry it …

Feeling overwhelmed, stuck, or like something isn’t quite right? Living with a condition that affects your mood or energy? Do you sense that past experiences may be shaping how you feel now? I'm here to explore it all with you—safely and together. I'…

Therapy tailored to you and what you’re facing, to help you: heal from trauma, loss and pain, explore who you are and your place in the world,create the life you want. I work with people experiencing the effects of trauma, anxiety, depression, relati…

I offer a calm, confidential and supportive space where you can talk openly about whatever is going on for you, at your own pace. My aim is for you to feel accepted as you are, without judgement or criticism, so you can begin to say things out loud t…

Hello, My approach is grounded in the belief that a trusting therapeutic relationship is central to meaningful change.  I hold a first class degree in humanistic and integrative psychotherapy and counselling offering a warm, relational space where yo…

We all struggle from time to time. Whether it’s something that’s going on for you currently or something you’ve potentially always found difficult, I believe we all have the ability to make changes (even if it doesn’t feel like it right now), especia…