Therapists specialising in ANXIETY within 10 miles of your current location

As an experienced registered nurse, psychotherapist and counsellor, I work with young people and adults aged 11 and above, providing a safe, supportive, and compassionate environment to explore thoughts, feelings, and experiences. I understand that a…

Sometimes it can be hard to deal with some of the challenges that happen in life and we can lose a sense of who we are. Perhaps you are living with a recent or past loss, trauma or relationship difficulties, or you are feeling anxious and stressed. T…

Jen@Rejenerativetherapy.co.uk uses an integrative approach combining talking therapy, energy tools, and an enhanced understanding of trauma to enable you to regain control of your life, including body and mind, so you can get back on track with livin…

Life can feel overwhelming at times, and counselling offers a space to slow down, breathe, and reconnect with yourself. It can help you deepen your self‑awareness, understand your emotional world, and access the inner resources that may feel out of r…

I am an experienced psychoanalytic couple therapist and individual psychotherapist. I trained at Tavistock Relationships.

Are you not coping with the demands of day-to-day life? Not feeling good enough or that your behaviours are too much maybe? Struggling with a recent ADHD diagnosis or how to cope while waiting for support. Feeling stressed and overwhelmed all the tim…

* In telling your individual story you can start to experience a sense of relief, a sense of being heard and a feeling of being accepted for the person you really are. *At the first meeting you can talk about your immediate problems and needs. *The s…

Having navigated many of life’s emotional challenges, I understand the complexities of the human experience and how important it is to have support during tough times. My lived experiences are part of what help me to truly connect with and guide othe…

Feeling stuck? Unhappy with how things are? Focused and constructive counselling can help to clarify the issues, gain a more helpful perspective and unlock your potential to move forward. By developing tools and strategies that strengthen our inner r…

It is natural to feel apprehensive about starting therapy. it takes great courage to ask for help. Taking this first step can be life changing "The way you look at things is the most powerful force shaping your life" we cannot change what has happene…