Therapists specialising in BURNOUT within 10 miles of your current location

Are you a parent, teen or young adult struggling with overwhelm, anxiety, low mood, and/or autism and ADHD-related challenges? Perhaps you’re a parent feeling exhausted by the emotional weight of supporting a child with additional needs navigating sc…

I work with people from all walks of life and offer a grounded, honest space to talk things through. Most of the people I work with are dealing with stress, anxiety, low mood, burnout, trauma, or are feeling stuck in who they are or how they relate t…

Sometimes the hardest thing is realising how long you have been carrying everything on your own. Perhaps you are always holding things together for everyone else while quietly struggling yourself. Perhaps your relationships leave you feeling anxious…

Hi, I’m Mike. If you’re used to holding things together on the outside while feeling anxious, overwhelmed, stuck or misunderstood underneath, I may be a good fit for you. I specialise in working with neurodivergent adults and men who find it hard to …

Hello, I'm Pauline and I am located in Newmillerdam.  I have been practising as a therapist since 2001.  My initial consultation is free, providing an opportunity to experience that therapy need not be daunting, as choosing a therapist is an importan…

When life changes Sometimes life changes in ways we weren't prepared for. Even when we thought we were. I work with adults aged 18 and over, individually and as couples. You may be trying to find your footing again, or questioning yourself more than …

You may be feeling overwhelmed by anxiety, caught in cycles of overthinking, struggling with self-doubt, or finding it difficult to switch off from your thoughts. Perhaps stress, low mood, burnout, or a sense of feeling “stuck” has started to affect …

Living with constant anxiety, low mood, and overthinking can leave you feeling completely overwhelmed. I offer a warm, non-judgmental space that is entirely yours. Whether you are in London, Hove, or anywhere in the world, we can gently work through …

Life can feel heavy and, at times, hard to manage alone. I offer a calm, reflective space where you can pause, explore, and make sense of your experiences - developing greater self-awareness, self-compassion, and resilience to support lasting change.…

Life can sometimes feel difficult to manage, even when things appear to be going well on the outside. You may be under pressure at work, struggling in a relationship, feeling anxious, or finding it difficult to understand why you feel the way you do.…