Therapists specialising in BURNOUT within 10 miles of your current location

Life can be tough. If you are living with chronic stress, anxiety or low mood, going through a life-changing event, difficult relationships, or generally feeling stuck in your life, therapy can offer a safe and transformative space to help move you f…

I have been a counsellor and psychotherapist for over 10 years, supporting individuals from all walks of life. My experience spans across all age groups, including children, teenagers, adults, and the elderly. I provide a safe, supportive, and confid…

I specialise in supporting women who feel as though they have been holding everything together for too long but are now finding it increasingly difficult to cope. Many of my clients experience a sense of overwhelm, burnout, and exhaustion. These feel…

Do you feel lost in life?  Sometimes there is a feeling that creeps in. A sense of deep dissatisfaction with the way things are. It's ok to be stuck at times; stuckness is part of life. It can be difficult to know what to do. Self-awareness is a …

Hi and welcome, my aim is to provide helpful strategies you can practice from the outset, whilst processing whatever it is that you need, developing resources for healing and fulfilment.  I offer time limited sessions; mid or longer-term therapy and …

On the outside, things may seem ‘fine’ — yet inside you might feel worn out, anxious, isolated, or simply not like yourself anymore. Perhaps you’re carrying something painful that’s reshaped your life, or you’re ready to understand yourself better an…

Not a magician, just focused, straightforward support—no tricks involved. Counselling is about making sense of what’s on your mind and finding practical ways to feel more in control. I listen closely, ask questions that matter, and help you explore s…

I am a registered member of the BACP and bring over 1,000 hours of client experience, working with individuals from all walks of life. I hold a Masters Degree in Psychosynthesis psychology as well as a Psychosynthesis Counselling Diploma completing m…

I am a BACP Accredited, Integrative Therapeutic Coach, Psychotherapist and Supervisor, living and working in St Albans. With 24 years’ professional experience, I have developed an effective way of working using a wide range of approaches, tools and e…

 I hold an MSc in Psychodynamic Psychotherapy and BSc in Cognitive Behavioural Therapy. My area of expertise is anxiety, burnout and emotional overwhelm. Anxiety has a way of presenting itself in so many ways, it could be drinking more than you norma…