Therapists specialising in CARDIFF within 10 miles of your current location

As a Cognitive Analytic Therapist (CAT) and EMDR practitioner, I provide a tailored, integrative approach to therapy that helps you understand and change patterns in your thoughts, emotions, and behaviours. Through CAT, we explore how past experience…

Are you feeling stuck, overwhelmed, or struggling to cope with life's challenges? Do you find yourself repeating patterns that no longer serve you? Perhaps you're dealing with anxiety, depression, or low self-esteem? Or maybe you're simply seeking pe…

Working in Cardiff, and online in the UK Hi, my name is Philip,  My name is Philip and I work as a NARM Therapist, I support people to explore and understand what they are struggling with or what is getting in their way. NARM is a cutting edge model …

If you are feeling as though it would be helpful to talk to someone, counselling might be an idea. You might have something that you currently want to focus on changing and counselling can help you to explore this, reflect on any mixed feelings aroun…

My online practice is a safe space for you to talk through what is happening in your life at the moment. You may feel like there is one specific weight you are carrying today, you may be tired of carrying it alone. Or perhaps there are a number of of…

Welcome. I'm Emma, an integrative psychotherapist, passionate about helping people relate to themselves and others in ways that feel meaningful and fulfilling. I offer in-person and online therapy, creating a space for you to show up as you are. I kn…

My Approach I am passionate about the power of therapy to help improve people's lives and I believe that everyone can benefit from talking therapy. I provide Person Centred counselling based on the Humanistic Existential approach. This mean I believe…

My 20 year career in the NHS as an Intensive Care Nurse has provided me with a lived experience of the challenges such a role brings and the personal impact it can have.  Creating the space to be with and talk with people is the aspect of my role I v…

If you are looking at my profile, you have made what might have felt like a difficult decision to ask for help. I would like to say, asking for help is the most difficult part, but unfortunately it is not. The change you are hoping for, has only just…

I want to support you to build a compassionate relationship with parts of yourself that you may have been struggling with – parts that might get triggered and cause behaviours or feelings that make your life difficult, parts that you feel uncomfortab…