Therapists specialising in CARDIFF within 10 miles of your current location

As a counsellor, who happens to be a Christian, bringing a fresh, inclusive vibe, I offer something more relatable and down-to-earth than the usual options. If you’re wrestling with faith, identity, or relationships in a real way, I’m here to meet yo…

I offer a safe, calm, and welcoming environment where you can feel comfortable to talk about anything you want. My approach is grounded in the belief we are a product of both our experiences and our biology and in understanding how these impact us we…

As a person- centred therapist, my role is to help my clients explore their feelings, beliefs, and behaviors in order for them to become more self-aware. Here are some characteristics of a person-centered therapy session: Client-led: The client leads…

I am an Adlerian trained Counsellor/Psychotherapist who works alongside clients who feel stuck; at a low point; would like to see some change; or just need to talk.  We hear labels such as depression, anxiety, low self-esteem, OCD, addiction, bereave…

Life doesn’t always go as planned. Whether you’re navigating a major life change, feeling stuck in a familiar pattern, or simply struggling to understand what’s going on beneath the surface, you don’t have to go through it alone. I’m a qualified inte…

Do you find yourself overthinking, feeling anxious in relationships, or stuck in patterns you can’t quite explain? Maybe you seem “fine” on the outside — but inside, something feels off. You might feel overwhelmed, disconnected, or frustrated that th…

Hi, my name is Alex I am a qualified counsellor and psychotherapist. With 15 years experience working with individuals and groups to help people find their peace, place, meaning and purpose. My biggest passion is supporting women in their midlife and…

Life can feel overwhelming and you don’t have to face it alone. You may be living with trauma, depression, anxiety, relationship difficulties, or family issues. Whatever you’re going through, there is a way forward—and my therapeutic support can help…

You may be struggling to find your place with those who may not fully embrace your identity, the inner turmoil of feeling disconnected from your family, or the journey of healing from abuse. You may be feeling confused, anxious, angry, ashamed or fru…

Looking for a counsellor and asking for help can feel daunting, and it is important to find the right counsellor for you. Whatever you are going through right now or have been through in the past, I can offer you a warm, caring and confidential place…