Therapists specialising in CHILDREN within 10 miles of your current location

I believe that whatever problems we face, real change can only come about through a deeper understanding ourselves. We will work together to help you make sense of your current difficulties, before examining more about who you truly are and why some …

Growth is rooted in connection. Therapy does not have to focus solely on managing distress. It can also help you understand yourself more deeply and move towards a life that feels more meaningful and fulfilling. Finding a counsellor who feels right f…

I understand how overwhelming and daunting the initial steps towards reaching out for therapy and choosing a therapist can feel. You may not even be sure what you want to say and are seeking. I have worked for a number of years in an NHS mental healt…

Hello, my name is Tara . Life can be a struggle at times and I know it can feel like a brave step to ask for help, especially when we feel fragile or vulnerable. You might be feeling anxious, overwhelmed, or stuck in the same patterns - especially in…

Hello and welcome! Does your mind feel like it never switches off?    Maybe you’re caught in constant chatter in your head, replaying every  conversation, worrying about what other people think, or stuck in endless “what ifs.” You might overthink eve…

My interest has always been about what makes for a good and happy life what obstacles get in the way, and what it takes to transition to an 'updated version' of yourself. Therapy offers the invitation to use painful life experiences as opportunities …

Are you feeling down, low or more worried than usual? Maybe stuck, overwhelmed, stressed, anxious or lost ? Or perhaps you’ve experienced a trauma, loss or bereavement, in the past or recently, that is affecting your daily life? Or maybe you are stru…

Many people I work with arrive carrying something they've never quite put into words: a sense that who they are has been shaped, often quietly, by experiences they didn't choose. Trauma, emotional neglect, burnout, grief, or years of feeling out of s…

At different points in life, many of us feel stuck, lost, overwhelmed or burdened by experiences we haven’t fully processed. I offer a safe, non-judgemental and supportive space where we can explore what’s holding you back. Through reflective, collab…

I am a person centred counsellor. If you are experiencing depression, anxiety or general problems in living my aim is to help you to explore and bring about change in a new, interesting and life-enhancing way. Therapy may be helpful to people who la…