Therapists specialising in CLAUDIA TIJOU-SMITH within 10 miles of your current location

When life feels heavy or you’re stretched thin, it can feel hard to find balance. You might be carrying grief, moving through a big transition, or feeling like you’ve lost touch with who you are. I’m Sarah, a counsellor who offers a gentle, steady s…

**I work nationally offering zoom sessions  only ** If you need someone independent to talk with and listen to you and help you understand your thoughts and feelings please contact me.  I am a qualified Integrative Counsellor (FdA with Merit) and reg…

Does it feels like you have to please everyone else but often feel selfish or guilty asking for the things you want or need? When we are weighed down by our relationships, feeling stressed or constantly overthinking, it can be exhausting and overwhel…

Thank you for reading my profile I am an Accredited Counsellor/Psychotherapist with over 18 years of experience. I create a warm, confidential, safe space where you are free to explore whatever difficulties you are experiencing, without judgment, you…

Are you feeling overwhelmed, sad, worried, alone and wondering why you feel like this? Are you feeling like there is something missing within you and your life?  I am a British Association of Counsellors and Psychotherapists (BACP) registered counsel…

Counselling provides an opportunity to talk to a professional in a confidential and non-judgemental space. At some point in our lives,  most of us will experience challenges and difficulties, sometimes our usual coping strategies are not enough and w…

ADHD Therapy and Coaching ⁇ How does my brain work? Why does it keep tripping me up?  🤯 Whether ADHD-curious, new to diagnosis or navigating it for years — ADHD can feel too big. 🌟 Having ADHD myself and having lived all the ups and downs typical o…

For all their bewildering array of approaches, psychotherapists are united in the belief that two people talking openly and honestly can find clarity and encouragement. Because life can seem pretty meaningless sometimes. We can feel held back by limi…

Therapy should be a place where you feel safe and comfortable to explore things at your own pace and in your own way, and I aim to provide this environment in my practice. It is important to me that my practice is welcoming to marginalised identities…

Do you find yourself feeling overwhelmed, anxious, or stressed? I am here to support you in managing and reducing these feelings, while also boosting your self-esteem and confidence. Together, we can work towards rediscovering your true self and find…