Therapists specialising in CLAUDIA TIJOU-SMITH within 10 miles of your current location

ADHD can feel relentless—racing thoughts, emotional highs and lows, sleepless nights, and coping in ways that don’t help, like overworking, overspending, addictive patterns, or hyperfocus that sidelines healthy connections and self-care. Feeling left…

Life can be a difficult and painful experience that leaves us disconnected from who we are. Therapy can help us understand, reconnect to and develop our relationship with ourselves. Deep within all of us, there lies a profound and powerful drive to g…

As an integrative counsellor and psychotherapist, I take a holistic and collaborative approach to help you improve your well-being. I believe we all have the answers inside us and, with a little support, a good therapist can help you find the solutio…

I am a  qualified Person Centred Counsellor with over 25 years experience which includes working within Women’s Centres,Employees Assistance Programmes and the Voluntary Sector. I am a qualified Supervisor and provide supervision to other Counsellors…

Real change begins with feeling safe and that’s where we start. Many of the people I work with describe feeling “numb,” “on autopilot,” or “like I’m watching life happen.” Others seem capable on the outside but feel anxious or lost inside. Our sessio…

"Whoever you are, no matter how lonely, the world offers itself to your imagination, calls to you like the wild geese, harsh and exciting – over and over announcing your place in the family of things." – Mary Oliver Sometimes, when difficult feelings…

I am passionate about the evidence-based Person-Centred approach to therapy which promotes the therapeutic relationship as key to healing and growth. I don’t analyse, dictate, diagnose, or advise- I listen and work alongside you, paying careful atten…

Are you currently battling with difficulties in your life, or struggling to cope? There are times in our lives when we can all benefit from having a space to talk and be heard. Talking gives you the chance to explore your thoughts and to try to find …

I help young to mid-life adults explore how to balance careers, relationships, and their own sense of who they want to be; because sometimes the pressure to “have it all sorted” by a certain age makes it hard to think clearly. Your friends are settli…

I help young to mid-life adults explore how to balance careers, relationships, and their own sense of who they want to be; because sometimes the pressure to “have it all sorted” by a certain age makes it hard to think clearly. Your friends are settli…