Therapists specialising in DEPRESSION within 10 miles of your current location

People come to counselling for many different reasons but often because they have had enough of feeling unwanted emotions. You might be coming with a specific query, like:  I want to have a better relationship with my partner / family; I hold myself …

CBT for OCD, Intrusive Thoughts and Anxiety I specialise in CBT-based therapy for OCD, intrusive thoughts, anxiety, and anxiety disorders. I work in a structured and collaborative way, helping clients learn how anxiety and OCD operate and, importantl…

Is this it? If you've ticked every box on someone else's checklist, the job, the relationship, the milestones, and still feel like you're failing, you're not alone, and you're not broken. I help adults in their 20s and 30s find real clarity in their …

I’m a warm, thoughtful and genuine therapist, working with individual adults in person in Brighton and Hove and online. I see therapy as something we build together, with the relationship between us at the heart of the work. I aim to offer a space wh…

You are important and you deserve to be happy. For me, therapy is about helping you find your joy. When we look in the mirror we have the right to like what we see. Sometimes, looking in the mirror can be painful, so I'll stand beside you and we'll l…

​My focus is on applying a humanistic psychodynamic or solutions-focussed approach. This means that my therapeutic approach is to personalise therapy to meet clients' requirements. I offer an empathetic and supportive environment, and believe therapy…

Are you a big-hearted person who feels life deeply? Although your kindness is much needed in the world, you may have been told that you are ‘too sensitive’ or ‘too much’. Past experiences may have left their mark, leaving you struggling to recover an…

I am an accredited psychotherapist specialising in EMDR for attachment‑related trauma, complex developmental histories, and high‑functioning adults. My background includes extensive work in residential addiction and trauma services, where I have supp…

I am working face to face and on zoom. Our first session together enables you to begin to describe how you are feeling, and what is bothering you. With that information we make a plan together about a way forward. I work at a pace to suit you in term…

People seek therapy for different reasons. You might be feeling overwhelmed and anxious, stuck in repeating patterns. You might be struggling with unfulfilling in which you don't feel understood. Psychotherapy helps you think about why something is '…