Therapists specialising in DEPRESSION within 10 miles of your current location

Does life not look or feel like you had hoped for?  You can sometimes question your purpose or wonder who you are or where you belong. The therapy room is a safe place to explore and discover, free from judgement, opinion and advice but full of empat…

My initial training was in Person Centred Counselling, the course also touched on Focusing and other modalities like CBT.  Since qualifying I have trained to use creativity and Forest Therapy. Person-centred Counselling is about providing a space in …

Perhaps you are going through a tough time and would like to speak with someone in confidence. Maybe life is not fully great right now and you'd like support. Perhaps you just want someone to listen to what is going on for you, to explore and help ma…

Sometimes the problem isn't a crisis so much as a growing sense that you've lost touch with yourself. You may have spent years being the one who copes, adapts, keeps the peace, or puts other people's needs first. From the outside, life may look perfe…

Becoming a parent is often described as the happiest time of your life. But what if it doesn't feel that way? Perhaps you're looking around at everyone else and wondering why they seem to be coping when you're barely keeping your head above water. Ma…

People are sometimes concerned that their issues are not suited for therapy. However, no issue is too small, too big, right or wrong. Counselling offers a caring, non-judgemental and confidential environment for you to talk about whatever you choose.…

I offer a professional and confidential space, specialising in Anxiety, Burnout and trauma. In this space, I invite you to make sense of what’s happening and find ways forward that work for you. No judgement. No jargon. Just real conversations and co…

If you’re struggling with feelings of anxiety or overwhelm, or if you’re feeling low, stuck, or unsure of how to move forward, counselling offers a safe place to explore these challenges. You might be facing a significant life change, whether it's a …

Hello, I’m Sheila, an integrative counsellor and psychotherapist dedicated to supporting adults through life’s many challenges. I understand that at times life can feel overwhelming, uncertain and painful: reaching out for support can be a big step. …

I tailor therapy to suit each individual client, according to their needs. Very often the core reason in seeking counselling becomes secondary as related issues push to the fore. Working in an integrative way enables the focus on initial issues to sh…