Therapists specialising in DEPRESSION within 10 miles of your current location

Since 2006 I have helped individuals and couples, work through complex emotions, traumatic experiences and unhelpful thought patterns. In doing so, the approach reduces feelings of inferiority, builds confidence and develops trust to do the right thin…

I believe that true healing happens when we listen to both the mind and the body. While I have an extensive background in trauma recovery, working with everyone from young people in schools to survivors of crisis, I also work closely with individuals…

Welcome to my profile. Hi there - I'm ilana. I am a qualified Person-Centred counsellor and I specialise in berevement and loss. I offer a safe, non-judgemental outlet, to allow you to really connect with and unpick the emotions you might be going th…

I am a qualified and experienced Psychotherapeutic Counsellor. I hold a Post Graduate Diploma In Psychology alongside Diplomas in both Counselling and Psychotherapeutic Counselling and CBT.  Hope is often the one thing that motivates us to keep going…

Starting counselling can feel like a big step, particularly if you’ve spent a long time coping on your own. You may feel uncertain about what to expect, unsure how to put things into words, or worried about being judged. My aim is to offer a calm, re…

Having been born and raised in London, difference and diversity have always been part of my life. My personal and professional experiences have provided me with opportunities to access and learn from a multitude of perspectives. These journey’s have …

Do you find yourself not saying or doing what you really want to out of fear for what other people would think? Do you struggle to make decisions, overthink and second guess yourself? Do you struggle to communicate your needs or experience lack of co…

You might look like you’re coping well on the outside, you're managing work, relationships, responsibilities, but inside you feel anxious, overwhelmed, or constantly overthinking. Perhaps you’re the reliable one. The person others turn to. You hold t…

What is causing difficulties or pain in your life - something that may feel impossible to change, no matter how hard you try?
 What part of you feels unseen, broken, or unworthy of love? Perhaps this is a recent feeling, or maybe it is something you …

Private, in-person counselling in Portsmouth PO3 with easy parking. Hello, I'm Sue.  I work with adults who are at a turning point in their lives.  Something may feel unsettled.  You do not have all the words for it yet, but you know things can't car…