Therapists specialising in DEPRESSION within 10 miles of your current location

For many reasons, life can be hard-hitting, and I recognise that as humans we all need to check in with ourselves from time to time. This is especially helpful when experiencing a difficult time, or you may be feeling stuck or entering a new stage in…

I also work with couples, £80 per session. To find out more about availability or to have in informal free 10 minute consultation please feel free to contact me on 0771 2673445 or email me at kavanagh1@icloud.com I aim to get back to you within 24hou…

Are you feeling overwhelmed, anxious, or stuck in patterns you can’t shift? You might struggle to connect with your emotions or body, or find yourself overthinking and shutting down under stress. In relationships, communication may feel hard, especia…

My approach is warm, gentle, and explorative, providing a confidential online space where you can feel heard, supported, and understood. Over the years, I’ve worked with many people navigating anxiety, low mood, relationship difficulties, and life tr…

Sometimes the fear of being judged can hold us back from seeking help and advice, and in resisting we fail to be true to ourselves and embrace the possibilities a positive practical step like Counselling or Psychotherapy can offer. Whether you kno…

When Life Feels Harder Than It Should Life might look okay on the outside, but inside it feels harder than it should. Maybe self-doubt creeps in, you overthink conversations, or feel stuck in relationships that don’t quite work. Perhaps the past is s…

People come to therapy for many different reasons: anxiety, grief, relationship difficulties, life transitions, or simply a feeling that something no longer feels quite right. I offer a warm, supportive, and reflective space where we can explore what…

Hello and a warm welcome to you. ‘Something’ that is creating distress, and maybe leading to dysfunction, perhaps a feeling of ‘stuckness’ or 'emptiness' in your life, may have brought you here. This ‘something’ could be struggles within yourself, di…

I believe no one has to stay stuck in the situations they find themselves in - there is hope and there is help. Sometimes life can feel small or overwhelming. You might feel caught in patterns of thinking or living that no longer fit, or something ma…

Experienced Senior Accredited Psychotherapist & ADHD Specialist, Therapy & Coaching (Online UK & International) I specialise in working with adults with ADHD, often identified later in adulthood, who may appear to be coping on the outside but are qui…