Therapists specialising in GRIEF within 10 miles of your current location

From the outside, life might look successful, but inside you may feel anxious, exhausted, or stuck in cycles of overthinking and self-criticism. Many of the people I work with are high-achieving midlife professionals who find it hard to switch off, w…

I integrate ancient contemplative wisdom with modern psychological science to help clients create deep, lasting change. With years of training as a Buddhist monk and an MSc in Psychology and Neuroscience of Mental Health from King's College London, I…

Thank you for taking the time to read my profile. I know that considering counselling and finding the right counsellor can feel daunting, so simply being here is an important first step. I’m a qualified integrative counsellor offering a safe, support…

Are you falling into the same unhelpful patterns, perhaps weighed down by a your current circumstances or the impact of past events? Are you struggling with work stress, difficult relationships, neglecting your well-being, feeling responsible for oth…

I understand that taking the first steps to psychotherapy or counselling can be a daunting prospect especially if you are in distress and/or suffering from anxiety, relationship or family issues, addiction, low self-esteem, depression or any other st…

Perhaps you are the one everyone else leans on, yet lately it feels like you are running on empty. Maybe you've spent years getting on with things, telling yourself that other people have it worse. Yet your sleep, mood or relationships are beginning …

Life throws curveballs. We all face challenges, big and small, that can leave us feeling lost, overwhelmed, or stuck. Whether it's navigating relationship issues, managing anxiety or depression, or simply seeking personal growth, seeking support is a…

I am an experienced, friendly and empathic psychodynamic counsellor based in St Albans and Luton. I work with young adults through to older individuals on a one-to-one basis. There are times in all our lives when we may experience emotional turbulenc…

I'm Jo, an integrative counsellor and psychotherapist, which means I support you using a blend of modern therapeutic and more traditional approaches. I provide a welcoming, safe space to explore personal difficulties, break old habits and navigate li…

Are you falling into the same unhelpful patterns, perhaps weighed down by a your current circumstances or the impact of past events? Are you struggling with work stress, difficult relationships, neglecting your well-being, feeling responsible for oth…