Therapists specialising in HUMANISTIC within 10 miles of your current location

Life presents us all with challenges, opportunities, issues and crises. From an early age we learn how to survive and how to fit into our world. Sometimes our strategies for coping with life just don’t seem to be working anymore. Counselling can help…

ADHD Therapy and Coaching ⁇ How does my brain work? Why does it keep tripping me up?  🤯 Whether ADHD-curious, new to diagnosis or navigating it for years — ADHD can feel too big. 🌟 Having ADHD myself and having lived all the ups and downs typical o…

You might recognise yourself in some of the following: Feeling anxious or restless, even when there’s no obvious reason A sense of emptiness, low mood, or emotional disconnection Fear of rejection, abandonment, or being “too much” in a relationship D…

When you're struggling with stress, anxiety, depression, or past trauma, the effects can ripple outwards, damaging your relationships and self-esteem. This internal struggle often shows up physically, too, through uncomfortable bodily sensations. If …

I specialise in psychodynamic therapy. When problems arise, they are often the symptoms of deeply rooted traumas, past experiences or learned behaviour from childhood. Psychodynamic therapy can help you discover and understand the root causes of your…

I specialise in psychodynamic therapy. When problems arise, they are often the symptoms of deeply rooted traumas, past experiences or learned behaviour from childhood. Psychodynamic therapy can help you discover and understand the root causes of your…

A very warm welcome to my profile. I am a qualified and professionally registered Counsellor and Psychotherapist with the British Association of Counselling and Psychotherapy (BACP). I practice in a truly empathic way ensuring you feel supported in t…

I offer a confidential, carefully held therapeutic space where you can think, reflect and speak openly, without judgement or pressure. Therapy with me is grounded in respect for your autonomy, your pace and your individual life experience. I am a per…

The purpose of counselling isn't to control external events or people, but to gain a deeper understanding of ourselves and develop control over our responses to life's challenges. Through therapy, you'll not only process your emotions, but also culti…

When we find ourselves in a place where our thoughts, feelings or behaviours are impacting upon our daily lives, counselling and psychotherapy sessions offer an opportunity to understand why this is happening, make positive changes for the better, an…