Therapists specialising in ONLINE COUNSELLING within 10 miles of your current location

Feeling stuck, overwhelmed, or like something needs to change? You're not alone. Sometimes life looks good on paper, but feels empty inside. You might wake up each day going through the motions—work, home, repeat—with a growing sense that things coul…

Imagine walking alongside a trusted guide on a path towards greater self-awareness and personal growth. That is what I aim to create in our therapeutic space. Here's a glimpse of what working with me might be like, I provide a psychologically safe en…

I am a fully qualified and experienced Humanistic Therapist integrating Person-Centred, Gestalt and Transactional Analysis modalities. I am a registered member of the BACP (British Association for Counselling and Psychotherapy). I provide an atmosp…

Do you need someone to hear you? You are unique with a story that deserves to be heard by someone. Each unique story has a unique conclusion. I will explore your story with you and help you gain perspective on your own life bringing you closer to acc…

Finding the right emotional support at the right time, can be transformative. Often the search begins at a time when life is at a juncture or when relationships are frayed or uncertain.  You may appear to be functioning outwardly — yet inwardly and p…

Feeling disrupted and disconnected from your ‘normal’ self is so uncomfortable. Our system seeks balance and when we don’t feel we can achieve this with our usual strategies and our own resources seem stretched, a therapist can be useful. As a qualif…

Life experiences and unexpected situations can trigger varying emotions which can be difficult to process. Being able to discuss your feelings within a confidential and non-judgemental environment can support in achieving a greater understanding of …

What has brought you here today? Perhaps you are feeling that you are in a constant battle with anxiety, you are feeling stuck or overwhelmed, or that you are trying to come to terms with a life that is very different from what it was before. Maybe …

Struggling with feelings of anxiety or depression? Feeling stuck at a crossroads not knowing which way to turn? Self-esteem or low confidence taking its toll? Whatever difficulties you are facing, you do not need to feel alone. Hi, I’m Jo. Thank you …

Have you ever been told to "stop making a fuss and just get on with it," or that you’re "too quiet," "too sensitive," or conversely, "too much"? Do you now feel unsure how to be, or what to do with your feelings? I’m Charlotte (she/her), a BACP regis…