Therapists specialising in ONLINE COUNSELLING within 10 miles of your current location

Are you feeling anxious, low, or stuck? Perhaps you’re coping, covering up, and carrying on, but quietly wish things could feel better. I work with busy, successful people who want to understand themselves more deeply and thrive in their lives and re…

I understand that life can be overwhelming at times, and it’s not always easy to make sense of things on your own. Talking to someone out with your own circle can help you understand your thoughts, feelings, and behaviours more clearly. Therapy isn’t…

I am an integrative CBT/EMDR therapist and use an effective integrative approach to mental health issues. By looking at your past, present and future I can help you transform your inner and outer life to happier and healthier ways of being.  With thi…

It can really help to talk to a friend or a family member when you feel anxious or depressed but sometimes it’s not enough and the feelings persist or you feel like you’re going round in circles. You might notice, for example, that you spend a lot of…

Thank you for looking at my profile. Based in Darlington, with 30 years experience, I'm a BACP Accredited Therapist and qualified Supervisor. I have vast experience of working with University students of all ages and employees in work-based setting…

Hello and a warm welcome. If you’ve found your way here, it may be because you're facing challenges such as stress, anxiety, depression, grief, trauma, or addiction. I want to honour the courageous and wise part of you that is reaching out — seeking …

Life can be challenging at different times, and you reach a point where you feel you do not want to deal with it on your own- it can be helpful to talk to someone separate and impartial from other areas of your life. You may be feeling stuck, be in a…

I specialise in psychodynamic therapy. When problems arise, they are often the symptoms of deeply rooted traumas, past experiences or learned behaviour from childhood. Psychodynamic therapy can help you discover and understand the root causes of your…

It can feel hard, sometimes impossible, to change the way we think, behave and react to certain situations. If you gain an increased understanding by exploring patterns then this can help you make sense of things, which can help you feel more in cont…

Life before being a therapist/counsellor saw me working in a busy pupil referral unit, working with vulnerable families and children. I was led to the profession by an urge to want to help the young people and their families in a more holistic way fr…