Therapists specialising in ONLINE COUNSELLING within 10 miles of your current location

Welcome and well done, You've taken an important, brave and exciting step. Exploring the benefits that therapy can have and how it can support you with both day to day and more complex issues. It takes courage to embark on the journey of self discove…

You may be here because something in your life feels uncertain, overwhelming, or difficult to put into words. Reaching out for support can feel daunting, and it’s natural to wonder whether you’ll be understood or where to begin. I offer a warm, suppo…

I am a therapist who supports adults experiencing anxiety, depression, grief and loss. Many of the people I work with appear to be coping on the outside, yet feel overwhelmed, exhausted, low, or stuck on the inside. You may find yourself overthinking…

Sometimes, we go through struggles in life and need someone to talk to, especially when we're dealing with depression, anxiety, or challenges in our relationships. I aim to provide you with a safe, supportive space where you can explore your thoughts…

I offer space for you to explore with me issues that you may be struggling with or which may be preventing you from living your life as fully as you would like. Maybe you feel overwhelmed and do not know where to turn? I will invite you to bring yo…

I am a highly experienced, registered, accredited Integrative psychotherapist and supervisor. My core training is Humanistic, CBT and Psychodynamic. I have undertaken further training in Acceptance and Commitment Therapy and Compassion Focused Therap…

Neurodivergent, Trauma-Informed and Culturally Aware Therapist | Autism, ADHD, AuDHD, HSP | Burnout, Masking, Anxiety | Identity, Belonging & Intersectionality  Many of the people I work with arrive feeling overwhelmed, overstimulated, or burnt out -…

Sometimes we can feel as though we are never fully seen or heard. Therapy can offer a chance to change that. You may be exploring therapy because of a specific long-term problem, a crisis, or a more general sense of wanting to understand yourself, an…

I believe in my clients' innate resilience and capacity for growth and I help them to make sense of their current challenges and past experiences, to gain the insight and self-understanding needed to move forward. I provide a non-judgemental, encoura…

I am a BACP Accredited, Integrative Therapeutic Coach, Psychotherapist and Supervisor, living and working in St Albans. With 24 years’ professional experience, I have developed an effective way of working using a wide range of approaches, tools and e…