Therapists specialising in PERSON-CENTRED within 10 miles of your current location

I could help you to: Identify and challenge unhelpful or intrusive thoughts and behaviours that contribute to anxiety.Understand how your past experiences shape your current thoughts, feelings, and behaviours.Recognise, understand, and make space for…

I could help you to: Identify and challenge unhelpful or intrusive thoughts and behaviours that contribute to anxiety.Understand how your past experiences shape your current thoughts, feelings, and behaviours.Recognise, understand, and make space for…

We all have a unique experience of life which sometimes requires processing in order to be able to shape our futures more positively.  I offer professional support through a variety of theories and techniques to deal with immediate feelings of stress…

I am an experienced psychodynamic psychotherapist  and clinical supervisor working with children, adolescents and young adults.  Since 2015, I’ve worked therapeutically in a variety of settings and a range of ages. This includes working in a Tier 3 c…

Hello I'm Helen, an integrative counsellor and trained mindfulness teacher with a variety of work and life experience. I have worked and volunteered for charities supporting people affected by grief and loss, cancer and life-limiting illness. I have …

Life can be hard. Especially in these times with so much going on in the world as well in our individual lives. Sometimes one small or large extra event can topple our coping system and we just need somewhere to take it all.  We can find ourselves ov…

Do you find yourself at a standstill in life, uncertain about the next steps to take? It's possible that anxiety is stopping you from moving forwards progress, or keeping you in a state of 'survival mode' where you feel stuck. Maybe you feel unsure o…

I offer a warm, active and collaborative way of working. We start by clarifying what feels difficult right now, how it is affecting you and the ways you have been trying to cope. We will also consider any longer-standing patterns and earlier experien…

Perhaps you are on this page because there is something hurtful or confusing in your present life. Is something from your past or childhood troubling you? As you acknowledge and sort through what's going on, I will support you. I am skilled, safe, an…

I am a qualified BACP registered therapeutic counsellor who works with adults of all ages and young people over 15 years old. I work with clients dealing with all kinds of issues including anxiety, depression, loss, trauma, relationship difficulties …