Therapists specialising in PERSON-CENTRED within 10 miles of your current location

First Session Free - It is really important that you feel you have a comfortable relational ‘fit’ with your therapist. This relational fit is the key distinguishing feature of effective therapeutic change. If you would like to know a little more abou…

We all encounter times in our lives where we may feel anxious, sad, angry, or stuck in a pattern of unhelpful behaviour. This can impact our day to day lives, our relationship with ourselves and our relationship with others. We know that something mu…

*FREE First Session* I specialise in anxiety, overwhelm and relationship challenges. It can be hard to believe things will improve when you’re feeling low. I offer a safe and respectful space where you can slow down, make sense of your experiences, a…

Having recently moved from London to Eastbourne, I continue to practice using an integrative approach including the use of MBCT/MBCL.  Together we look for resolution of both the pressing present difficulties and also provides understanding of past e…

It isn’t always easy to admit to ourselves that something needs to change and ask for help. I imagine you are here because you want help with something in your life.  There are so many circumstances in life that cause us pain and suffering expressed …

I am able to offer you a confidential space in which you can share your experiences without fear of being either judged or misheard. I will be there to support you through any difficult feelings that may emerge and to stay with you as you make any de…

Are you facing the weight of loss, anxiety, or the challenges life has presented?  As an experienced Counsellor and Supervisor, I specialise in supporting individuals through the intricacies of loss and bereavement, including baby loss, miscarriage, …

Do you: Feel overwhelmed and dominated by difficult thoughts and emotions?Get stuck in the same arguments and feel confused about your part to play?Feel guilty and take on too much?Feel tired by uncertainty and self doubt? If this sounds familiar you…

Counselling can help you with expressing your emotions, we can talk about any challenges you are facing and work through them together. I work with an integrative approach, which combines different theories. I also use the more creative approach of p…

I offer a safe, confidential space, for individuals and couples, to talk through difficulties and challenges that may feel overwhelming. Together we can explore how these may have come about and look at the options. You may have a relationship issue …