Therapists specialising in PERSON-CENTRED within 10 miles of your current location

I am Jennifer Kabelis, a fully qualified Counsellor and Psychotherapist registered with the British Association for Counselling and Psychotherapy (BACP). Based in St Albans, I specialise in Psychodynamic Counselling and hold an Advanced Diploma in th…

Why Counselling? The things that draw people to counselling are many and varied and include bereavement, over-arching sadness, anxiety, haunting memories, behavioural struggles, work stress, relational difficulties, difficult thoughts and feelings, a…

Welcome Are you tired of repeating old patterns? Do you find that relationships are hard work? Are you sick of feeling stuck and unhappy? Does change feel frightening? I get it. Whether you are taking this step alone or together with your partner, I …

In these trying times there can be little time to stop and think and for many people anxiety levels are higher than usual. Counselling provides the opportunity take some time to reflect in a safe, non-judgemental environment where you can explore you…

I help people who are struggling and perhaps wondering ‘am I normal?’ and ‘is this all there is?’ to feel better. You may be experiencing anxiety in relationships, feeling confused about a recent loss, wanting to heal from trauma(s) - I am here to he…

Are you feeling isolated, lonely, or overwhelmed by relationships, family or friendship difficulties? Maybe you find yourself seeking comfort in food, alcohol or drugs? Or, you find yourself excessively working, online shopping or using social media,…

People look to therapy for different reasons. You might be struggling with a sense of overwhelm, a recurring sense of emptiness, anxiety, or difficulties with relationships. Perhaps you are unsure why life feels unfulfilling, or that you are stuck …

Do you feel like you're treading water like you might be pulled under? Are you struggling to cope with feelings of uncertainty or loss? Maybe you are feeling isolated and aren’t sure which way to turn. Whatever you are struggling with, therapy can fe…

Why Counselling? The things that draw people to counselling are many and varied and include bereavement, over-arching sadness, anxiety, haunting memories, behavioural struggles, work stress, relational difficulties, difficult thoughts and feelings, a…

I am a fully accredited and experienced therapist providing confidential and professional therapy to adults of all ages and young people (aged 11+) in the local area.  I currently work in private practice with people for an agreed time period or on a…