Therapists specialising in PERSON-CENTRED within 10 miles of your current location

If you are struggling with anxiety or depression, navigating ADHD or PMDD or looking for help with your relationships, my approach is tailored to you. My way of working with individuals is client-centred and relational with a focus on self-regulation…

Are you concerned about your mental health? Coping with life's stresses in today's climate is challenging. I work with adults and young people supporting them to increase self-esteem, resilience and make changes that make a difference. Welcome to my …

Find Yourself Again Through Personal Counselling It can be so hard to walk into a counselling room, to start exploring the parts of ourselves that we’ve hidden or shied away from, to open those boxes we’ve kept closed and locked, but together we can …

Life can feel overwhelming and you don’t have to face it alone. You may be living with trauma, depression, anxiety, relationship difficulties, or family issues. Whatever you’re going through, there is a way forward—and my therapeutic support can help…

My therapy approach is compassionate, grounded and collaborative … I’m really not a “sit silently & nod” therapist … I work alongside you in a real human way.  You don’t have to have it all figured out - we can start exactly where you are right now. …

I have worked with domestic violence and abused clients, I have competed in bereavement therapy along with anxiety stress and depression.  I  provide 1 to 1 sessions to children with bereavement, trauma and solution focused work. I have worked with s…

You might feel exhausted by your own mind. Constant thinking, analysing and second-guessing yourself. Going over conversations and questioning how you come across. You may already have a good understanding of yourself, but still feel stuck. At times,…

I am a compassionate therapist supporting both young people and adults through a range of challenges. I have extensive experience working in different care settings, including schools, community services, and specialist CAMHS, which has helped me und…

Hi, I'm Sonja.  I am a psychotherapist with over 15 years of clinical experience working in both in and outpatient services. I treat all major mental health concerns, including anxiety, depression, phobias, work/home related stresses, bereavement and…

I work with individuals and couples who feel stuck, overwhelmed or disconnected. Perhaps you are the one everyone else leans on, yet lately it feels like you are running on empty. Maybe you've spent years getting on with things, telling yourself that…