Therapists specialising in PERSON-CENTRED within 10 miles of your current location

You have probably tried most of it. The wind-down routine. The lavender. The phone outside the bedroom. The herbal tablets that were supposed to help. The expensive mattress. Maybe sleeping tablets from your GP that worked for a few weeks and then st…

My name is Aileen and I am Person Centred Counsellor and Supervisor. I am also an experienced free-lance trainer and lecturer of counselling. I am experienced at working with, but not limited to, the following issues: Relationship difficulties Friend…

I am a polyvagal-informed psychotherapist, which means my work is rooted in the understanding that our nervous system shapes how we feel, think, and connect. The Polyvagal Theory provides a clear map of how our body responds to stress, trauma, and sa…

My Approach Because every person is different, I don’t believe in a one-size-fits-all approach. As an integrative therapist, I draw on different ways of working, including looking at your past (psychodynamic) and focusing on your present (person-cent…

Psy.D., M.Ed. (Psych.) Hons., M.A. C.Psych. I am passionate about working with - and trained and specialise in - relationship/family work. This can be: Surviving after an affair, or effectively and carefully breaking up and moving on, or reconciling …

If you're looking for someone to talk to in confidence, you've come to the right place. I provide a calm and reflective space where you can speak freely about whatever is troubling you. As a counsellor you will find me thoughtful, empathic and commit…

Hi there, I am a creative, inspiring and dynamic Autism and ADHD coach, counseller and psychotherapist specialising in working with members of the LGBTQIA+ community and those who are Neurodivergant eg-autism spectrum conditions, ADHD, PTSD, CPTSD, …

We often focus on physical health, but mental wellbeing is just as important. Therapy can be life-changing, especially when you're overwhelmed or unsure of your next step. You deserve to feel fulfilled and empowered. My integrative approach uses evid…

If you're someone who puts a lot of pressure on yourself, strives to get everything right, or often feels like you're carrying the weight of everyone else's expectations, you're not alone. You may find yourself feeling anxious, overwhelmed, disappoin…

Hi all, I'm Jon. I'm a therapist based in Southampton. I have had experience in multiple areas including addiction, trauma, depression, anxiety, low mood and homelessness. Therapy is a challenging thing to approach, it's hard to know what we'll get o…