Therapists specialising in PERSON-CENTRED within 10 miles of your current location

Welcome, I’m Gona. You might be here because you’re struggling with anxiety, feeling overwhelmed, or caught in patterns around food, control, or difficult emotions that feel hard to understand. You may also be carrying the impact of past experiences …

We all need a balance between thinking and feeling. If we’re not in touch with how we feel, it can be difficult to know how to move forward in life. And if we can’t think straight about our situations, it can be equally difficult to orientate ourselv…

I am an experienced counsellor based in the centre of Balham, working with clients with a wide range of presenting issues. Deciding to start counselling can be daunting, and my work is to create a safe emotional space in which you can feel secure, su…

I am an experienced counsellor and psychotherapist. I adopt an “integrative” approach. By this I mean that I draw on many different therapeutic methods and models in my work and tailor the approach to what best suits you and the topic. As well as ind…

I am an Integrative therapist meaning I draw on different approaches such as psychodynamic, person-centred, and cognitive behavioural therapy to suit different client needs. Alongside this, I have a strong interest in and am passionate about meditati…

I am an Integrative therapist meaning I draw on different approaches such as psychodynamic, person-centred, and cognitive behavioural therapy to suit different client needs. Alongside this, I have a strong interest in and am passionate about meditati…

Life can sometimes feel overwhelming. Perhaps you are struggling with anxiety, low mood, grief, relationship difficulties, low self-esteem, trauma, menopause, or simply feeling stuck and unsure of your next step. You may feel exhausted from carrying …

Growing up in a large, multicultural family with roots in Northern Ireland and Trinidad & Tobago, and enriched by travel, I’ve learned to appreciate the value of each person’s unique perspective. These experiences have shaped how I see the world and …

Therapy is as an opportunity to pause, reflect and make sense of what you’re going through — you don’t have to navigate difficult experiences alone. I offer a warm, safe, confidential and non-judgemental space where you can come as you are. Together,…

Information about me My name is Tracey Riggott and I welcome you to Self Perception Therapies. I am a qualified person-centred counsellor, a registered and accredited member of the British Association of Counselling and Psychotherapy. I have 13 years…