Therapists specialising in PTSD within 10 miles of your current location

Welcome. Finding the right therapist is an important decision, and I encourage you to take your time in deciding whether I feel like a good fit for you. People come to therapy for many different reasons. Some are struggling with anxiety, low mood, lo…

Alongside being a qualified counsellor, I’m also a trainee counselling psychologist and psychotherapist. I’m an accredited member of the British Association for Counselling and Psychotherapy (BACP), which basically means I’ve had the right training a…

*** FREE INITIAL CONVERSATION*** If you are reading this, it is likely that you are struggling to live fully and thrive. Feeling embarrassed or uncertain about reaching out? Please be assured: you are not alone in this! In 2024 MIND’s Big Mental Heal…

Life isn't always easy but change is possible At Triune Counselling I offer you a confidential space where you can feel heard, understood and accepted. Where together we can discuss the issues bothering you, help you to understand your beliefs, thoug…

If you're someone who tries hard to work on yourself, who cares deeply and has spent years coping, yet still feels anxious, depleted, or stuck in the same old patterns, you're not alone. You might be holding things together on the outside, while feel…

There are cracks in everyone's life - cracks which reflect the pain and fears we may be holding in our lives: grief, anxieties, depression, trauma, anger, loss, relationship issues, stress, despair, regrets, desire for change, confusion... the list i…

My journey into counselling started nearly a decade ago now and has seen me transition from the corporate world of work, marketing and communications to a world of words, thoughts and feelings.

When it comes to relationships, do you... • Find it hard to say no to people? • Find yourself doing all the heavy lifting, but feel people often take you for granted? • Feel left out, lonely and resentful? Now imagine yourself... • Saying no to peopl…

I have a background in counselling adults dealing with anxiety, depression, loss, abuse, trauma and relationship difficulties. The process of working together can help ease distress and support you to feel calmer and more hopeful.  I also have specia…

You are here because you would like something to be different. Right? And I get that, I really do, because I have been where you are. I've felt the pain, avoided it, used on it, and sat with it to heal from it. Maybe you are feeling stuck, and fed up…