Therapists specialising in RACISM within 10 miles of your current location

I like to think I’m not your typical Counsellor- for one, I am fully aware of the trappings of the changing times. Having moved countries both as a refuge child and then adult, worked, stayed home to raise a family and went back to university in mid…

Every therapist has a range of tools at their disposal and it is these tools that help us to make sense of your world. We do this during the sessions we have together. Using these tools, I work integratively, so below are some of the ways in which I …

Do you feel like your mind never switches off? Maybe you’re stuck in cycles of overthinking, self-doubt, or anxiety, constantly second-guessing yourself and feeling overwhelmed by perfectionism or people-pleasing. You might be a neurodivergent adult …

You wake up with your body already tense – heart racing, jaw clenched, mind jumping ahead to what could go wrong. You replay conversations, worry about saying the wrong thing, and feel constantly on alert. On the outside, you seem capable and compose…

Focus not on what’s done, but on what can still be I am an integrative counsellor, which means I draw from a range of counselling models to support you in a way that best suits your needs.  With over 30 years as a mental health nurse, I’ve supported …

Are you feeling overwhelmed by anxiety and worry? Anxiety can look like: Constant overthinking - worrying about what others think or what might happen to youPhysical sensations - anxiety isn’t just in your mind - you can experience racing heart, tig…

Hi, I’m Jada — an experienced bilingual Mental Health Counsellor and Certified Mother-Daughter Therapist. "I’m passionate about empowering women to overcome low self-esteem and self-worth challenges, helping transform insecurity and self-doubt into i…

Hi, I’m Alex and I’m a fully qualified integrative and relational therapist. If you’re anything like me when I was first looking for a therapist, you’ll be wondering how you’re meant to find the right one when everyone’s profiles seem so similar. Res…

Are you feeling overwhelmed by anxiety and worry? Anxiety can look like: Constant overthinking - worrying about what others think or what might happen to youPhysical sensations - anxiety isn’t just in your mind - you can experience racing heart, tig…

I believe that people usually have an inner sense of what’s right for them, however at times, life circumstances can throw us off course, and we may need support to reconnect with a sense of solidity and direction. I am a Gestalt therapist with a par…