Therapists specialising in RACISM within 10 miles of your current location

I’m an integrative counsellor offering a warm, grounded space to explore what’s going on in your life. My approach is relational and rooted in psychodynamic and attachment ideas — simply put, I’m interested in how your past experiences and relationsh…

Hi, my name is Rachel and I am a Person Centred counsellor based in the UK with 10 years of professional work experience. I work with Adults and Young People. I believe in treating everyone with respect, sensitivity, and compassion. I offer a safe sp…

Starting therapy can feel like a big and sometimes overwhelming step. I offer a gentle, compassionate space where you can bring whatever you’re carrying—without fear of judgment. You’re welcome just as you are. I believe that healing and change unfol…

When you have spent all your life being told you are 'too' sensitive, emotional, quiet or much, emotions now feel like problems to fix or ignore in the hope they will disappear. But the uncomfortable emotions aren't going away and the discomfort, ir…

Do you long to feel differently—but don’t know where to begin? If you’re thinking of starting counselling, you might be feeling anxious? • Lost or fed up—tired of carrying heavy thoughts about yourself that just won’t shift? • Maybe you’re stuck in c…

I understand that sometimes life gets tough, and we need a little extra support to navigate the challenges thrown at us. I also know how much courage it takes to reach out for help. Regardless of your reason for coming to therapy, I put you at the ce…

We seek counselling for different reasons. Sometimes something comes out of the blue, difficult things from the past begin to surface, or many small things build up and overwhelm us. We feel anxious, low, or angry. Sometimes we simply don’t feel rig…

I provide Accredited Person-Centred Integrative Counselling to clients across Redcar & Cleveland and Middlesbrough. 19 years experienced BACP Accredited Counsellor- with lived experience of common mental health conditions and neurodivetisty.  Client …

Does this sound familiar? • You live with a chronic illness or disability and know all about pacing and spoon theory but you feel caught between what your body needs and that voice inside your head telling you that you’re “lazy” or “dramatic”. • Your…

Are you a professional who looks fine on the outside but feels stuck, exhausted, or strangely flat on the inside? Perhaps you're pushing through, ignoring the warning signs until they surface as irritability, anxiety, sleepless nights, or a quiet sen…