Therapists specialising in SELF-ESTEEM within 10 miles of your current location

Should my life be this way or is there something better? I fear the arguments or silence in my relationships, the 'brick wall' between us. Working with an Integral Therapeutic Counsellor, whose training involved a variety of modalities, Cognitive Beh…

I am an Integrative Counsellor and postgraduate qualified Cognitive Behavioural Psychotherapist offering sessions to individual adults 18+. I am registered and accredited with both the British Association for Counselling and Psychotherapy (MBACP) and…

Has a recent or past negative experience left you feeling lost or stuck? Maybe you’ve tried to just get on with life but inside you still feel broken, replaying events in your mind and asking yourself why or how this happened. Perhaps you know what h…

Private, in-person counselling in Portsmouth PO3 with easy parking. Hello, I'm Sue.  I work with adults who are at a turning point in their lives.  Something may feel unsettled.  You do not have all the words for it yet, but you know things can't car…

We seek counselling for different reasons. Sometimes something comes out of the blue, difficult things from the past begin to surface, or many small things build up and overwhelm us. We feel anxious, low, or angry. Sometimes we simply don’t feel rig…

I work with adults who have spent years holding everything together for others — and are starting to feel the weight of carrying so much on their own. You may be the steady one. The dependable one. The one who adapts, keeps conversations calm, antici…

I work with adults who have spent years holding everything together for others — and are starting to feel the weight of carrying so much on their own. You may be the steady one. The dependable one. The one who adapts, keeps conversations calm, antici…

I work with adults who have spent years holding everything together for others — and are starting to feel the weight of carrying so much on their own. You may be the steady one. The dependable one. The one who adapts, keeps conversations calm, antici…

Life can be challenging and overwhelming at times, making us feel lonely, sad, anxious and frustrated. Sometimes we can start overthinking. We can isolate ourselves and feel there is no way out. We can become stuck in patterns of negative thinking…

I am a bilingual Spanish-English psychodynamic psychotherapist.  If you are suffering from relationship difficulties, rootlessness, loneliness or just feeling stuck, I may be able to help. I have experience assisting clients with stress, anxiety, fam…