Therapists specialising in SELF-ESTEEM within 10 miles of your current location

Areas of Focus Managing Anxiety Targeting intrusive thoughts with CBT tools, tailored coping strategies, and grounding techniques to reduce anxious symptoms. Building Self-Esteem Cultivating self-acceptance, dismantling critical self-talk, and …

Many people who come to see me feel overwhelmed by anxiety, past trauma, or difficult life transitions. You may find yourself replaying painful memories, struggling with self-doubt, or feeling stuck in patterns that are hard to change. Some clients h…

I am a Person Centred Counsellor working with all aspects of mental health difficulties including but not exhaustive of anxiety. depression, childhood ACES and  bereavement in adults and young people.  I offer Counselling and supporting strategies f…

Hi, I am Louise Alexander, and I’m an Energetic and Soul Wellness Therapist. My purpose (and my passion) is supporting people like you to come home to safety, peace and joy. It’s what you deserve. I work with those who are stuck in fear and feel alon…

Welcome, I am Hannah, a Psychosexual and Relationship therapist with over a decade of experience supporting women through life’s transitions. I believe getting in touch with who you are and what is really going on beneath the surface, is where true c…

Hello and a warm welcome, I'm Diane, I am a friendly, qualified and registered Integrative Counsellor.  My aim is to provide you with a safe, confidential and non-judgemental space, in which a trusting relationship can be built.  For me, the heart of…

Thank you for taking the time to visit my page. If you are considering therapy and know little about the process or have a number of questions about whether or not it would be right for you - please feel free to contact me for an informal conversatio…

Over the past 20 years, I've been working in the NHS, charity sector, as well as in private practice. Offering the triad of my experience, expertise & being, I draw mostly on psychodynamic approaches to meet the needs of each person I work with. What…

I understand how visible and hidden stresses as well as changing circumstances within our lives can often result in difficult experiences which impact on our mental and physical health.  My experience is in working with individual adults, couples and…

I am here to help you navigate life's difficulties with compassion and expertise. I specialise in providing professional counselling service for adults dealing with depression, anxiety, self-esteem/confidence/body image issues, bereavement and loss, …