Therapists specialising in SELF-ESTEEM within 10 miles of your current location

Most of us experience difficulties in life, and often we can manage these quite well. However, there may be times when we find it too hard to cope with life’s challenges, and this is where counselling can help. Counselling is a talking therapy, where…

I work with my clients using a range of strategies pulled from: The active approach of Cognitive Behavioural Therapy to help people combat problematic thoughts and behaviours. The explorative and collaborative approach of Person Centred Therapy to un…

Hi, I'm Vesna, and I am here to offer you my support. I've had my own private practice for over five years, based at my home in Nottingham. Reaching out for help can feel like a big step, so I offer a free 15-minute phone consultation to help you mak…

In our work together, Psychosynthesis will be at the heart of the journey. This approach recognises that we all have different parts within us—each with its own voice, feelings, and needs. Some of these parts may feel in harmony, while others might s…

A warm hello to you. I know that it can be tricky to find the support you need but you're here now, and I welcome you. I hope that here you will find a genuine, open, and kind invitation to meet - a real human, writing in my own voice. I believe that…

Accredited Therapist with over 18 years experience. Whether you are experiencing overwhelming circumstances, long-standing problems, or a general discontent with life, therapy is a good place to start working things out. I am an Integrated Therapist …

ADHD can feel relentless—racing thoughts, emotional highs and lows, sleepless nights, and coping in ways that don’t help, like overworking, overspending, addictive patterns, or hyperfocus that sidelines healthy connections and self-care. Feeling left…

- I offer online and telephone sessions nationwide - Hi, I’m Malla (she/her). Doesn't life sometimes feel like it's a bit too much? We all face moments when things can feel overwhelming - stress is piling up, emotions that you can't quite put your fi…

Need a safe & non-judgemental space to feel heard & explore? My name is Hazel, I'm a BSc Qualified, Trauma-Informed Counselling Psychotherapist. Please contact me to arrange a free consultation where we can discuss how we could work together. I work …

Behind every diagnosis and every day spent managing a chronic health condition, is a person with feelings, fears, and a story that deserves care. My practice offers a compassionate space to explore yours. Living with a long-term health condition isn’…