Therapists specialising in SELF-ESTEEM within 10 miles of your current location

Hello, I’m Samantha Chater, a BACP registered counsellor and hypnotherapist with many years of experience supporting people through life’s ups and downs. I support adults, often in midlife, who feel caught between who they were and who they are becom…

Welcome to ALB Counselling based in Faversham, Kent and online.  I welcome anyone who needs counselling and work with adults and teenagers who are often vastly anxious or describe themselves as overthinkers.  I tend to attract people who are high ach…

Do you struggle with a feeling of overwhelm that is affecting your day-to-day life and your ability to function? Do you feel exhausted, frustrated or lost? Do you put your needs to the bottom of the to-do list? Now more than ever it feels as though p…

I offer therapy for people who feel stuck in patterns they can’t seem to shift, especially if you’ve already spent a lot of time trying to understand yourself. You might find yourself overthinking, going round in circles, struggling with anxiety, low…

 I help people to find more freedom and meaning in their lives.  My work bridges psychotherapy and executive coaching. I work collaboratively with my clients to identify what change looks like for them, and explore how patterns of behaviour that once…

I won't suggest quick fixes or promise you happiness. Instead, we'll work together to explore what is affecting your emotional resilience. This allows you to feel contented, then connect with your happiness when good things do happen. This is also a …

I understand that reaching out and seeking support when trying to cope with difficult feelings and life events can seem daunting. It is for this reason that I work to create an open and trusting alliance with you in a safe, confidential and non-judge…

Life can bring moments of worry, sadness, anxiety, or feeling stuck—whether in your personal circumstances, relationships, or following a bereavement. At times, we all need support. I provide a safe, confidential space where you can explore your thou…

I work with individuals, 18 and over. The counselling I offer can be short or longer term - we decide on the duration together and it can either be in person or online. Initially I create a safe atmosphere by listening unjudgementally, building trust…

You may be considering starting counselling/therapy, and your reasons are unique to you as an individual.  I offer a safe and non-judgemental space for you to explore your thoughts and feelings,  to help you move on in the way you choose, and achieve…