Therapists specialising in SELF-ESTEEM within 10 miles of your current location

Given that you are here possibly looking for help, it may sound odd to say that I’m glad you’re reading this. Of course, that’s not because I want you to struggle, but because it says that you are making the first steps towards confronting whatever c…

I am an integrative counsellor using Person Centred, Existential, Psychodynamic, Cognitive & Behavioural therapies I can offer you an honest and non-judgemental relationship, exploring issues and presenting problems that have brought you to this stag…

I have nearly a decade of experience as a psychodynamic counsellor based in St Albans.  The therapeutic relationship is about real human connection, where understanding, warmth and curiosity are at the heart of the work. I work with adults of all age…

I have a strong track record of understanding and helping my clients achieve breakthroughs in a safe and supportive manner and that's what I can offer you. I am highly experienced across all counselling areas, but have strong experience with anxiety …

I think being able to be yourself around at least one other person in the world is pretty damn important. Not the version of yourself you're supposed to be to keep everyone else happy, but the YOU that's bubbling away inside, perhaps too scared or vu…

CBT is a type of 'talking' psychotherapy that research continues to show to be effective in the treatment of a wide range of difficulties. CBT is based on the idea that the way we feel is affected by our thoughts and beliefs and how we behave. In ses…

Has your life turned out differently than you imagined? Perhaps you're hoping for change — in your relationships, or in how you feel day to day. Or maybe you're weighed down by anxiety, stress, or a sense of being stuck. Welcome, I'm Nicola (she/her)…

We often adapt and accommodate others over our own needs and wellbeing. By allowing space to offload, process and focus on the root matter, we can make some lasting and meaningful changes. How my approach might help - person-centred My goal is to hel…

My name is Kriselle. I am a qualified psychodynamic counsellor and a BACP registered member, specialising in working with children, young people and adults. I offer individual one-to-one psychodynamic counselling for children, young people and adults…

I’m a qualified and accredited Counsellor and Psychotherapist with 10 years clinical experience and I work with adults. Being human is complex; many clients say they have a critical internal voice, suffer with self-doubt, lack confidence, find it har…