Therapists specialising in SELF-ESTEEM within 10 miles of your current location

Ecotherapy is an umbrella term for nature-based approaches to healing. Walk-and-Talk Therapy As the name suggests, is about walking as we talk. It is more than just going for a walk. I will integrate elements of other therapeutic practices. It can ta…

Counselling can really help you when you are having a difficult time and you need some support in a confidential and safe space where you feel heard and understood. I offer a confidential and safe space and will listen attentively to you without jud…

Reaching out for counselling can feel daunting, especially if you've been carrying things on your own for a long time. You may be feeling overwhelmed, anxious, low, stuck, or unsure why things feel the way they do - only that something needs to chang…

Are you feeling lost? Do you feel just 'not quite right' but don't know why? Are you finding things are getting too much for you but can't see a way through? Have you been coping but something has changed and now it all seems too difficult to mana…

Are you feeling lost? Do you feel just 'not quite right' but don't know why? Are you finding things are getting too much for you but can't see a way through? Have you been coping but something has changed and now it all seems too difficult to mana…

I am a friendly and supportive counsellor who works in a collaborative and flexible way. I will tailor my approach depending on your specific preferences and needs. It is important to me that you always feel in control of the process. While I can hel…

I am a registered counsellor and psychologist with extensive experience supporting individuals and couples through life’s challenges. My approach is grounded in authenticity, empathy, and a deep commitment to helping you find clarity, connection, and…

Taking good care of our psychological and emotional health is equally as important as taking good care of our physical health. Yet how often do we allow ourselves the time and space we deserve, to fully explore what is going on for us emotionally? As…

I understand how hard taking the first steps to get help can be. Not knowing quite how talking about things might help or even if you are ready to let someone share your inner world. Finding the right fit for you shouldn’t also be part of the struggl…

I endeavour to provide a safe and confidential space to help clients explore whatever difficulties they are experiencing, and to try to find ways forward.