Therapists specialising in SELF-ESTEEM within 10 miles of your current location

"Change occurs when we become who we are; not when we try to become what we are not." We often try to manage distress by compromising, even denying, those parts of ourselves associated with pain. This may result in short-term relief but in the long r…

My specialist focus is neurodiversity, one-to-one psychotherapy, and couples, relationship and family therapy.  I offer calm, structured support to help you understand the patterns keeping you stuck, strengthen emotional resilience, and move towards …

Life can be a roller-coaster and as such the emotions that accompany our various life experiences can be at times powerful, overwhelming and difficult to manage daily. As a result, you might be feeling depressed, lonely, sad, angry, anxious, stuck, u…

Embark on a journey of self-discovery and growth with Whole Self Therapy. I work with humans as they embrace the process and step into a whole sense of being. Counselling can be many things, a safe space to think, talk, share, cry, plan and understan…

I normally work online in a confidential setting, via Zoom, WhatsApp or Microsoft Teams, providing a person centred approach to therapy.  If preferred, I can accommodate in-person sessions.  I generally work with clients who are experiencing current …

Sometimes our thoughts can be particularly overwhelming, and by exploring them together through therapy it can bring change, and ‘free you up’ to move forward positively with your life. As a trained, experienced psychodynamic therapist, I freely shar…

It’s my belief that effective therapy is found in tailoring the type of support most beneficial to each person and this will mean different things for different people. With this approach in mind, it’s my aim to help you in a way that suits your circ…

***FREE INITIAL CONVERSATION*** If you are reading this, it is likely that you are struggling to live fully and thrive. Feeling embarrassed or uncertain about reaching out? Please be assured: you are not alone in this! In 2024 MIND’s Big Mental Healt…

Welcome. My name is Emily. I'm a qualified Therapeutic Counsellor, offering counselling and ecotherapy grounded in a warm, compassionate and somatic approach. I listen with an open heart and hold what you bring to counselling with care, non-judgement…

I am a trained and qualified therapist located in Thingwall, Wirral. I have an MA in Clinical Counselling (distinction) from the University of Chester and a Level 5 Diploma in Cognitive Behavioural Therapeutic Skills and Theory. I have a Certificate …