Therapists specialising in SELF-ESTEEM within 10 miles of your current location

I am an Integrative Psychotherapist with 20 years' experience in the public/NHS sector and private practice. I work with individuals and couples (often cross-cultural couples) online.   My experience is in the following:  - anxiety and depression  - …

You may be feeling overwhelmed, anxious, or burnt out, or struggling with stress, low mood, or relationship difficulties. I work with adults who want thoughtful, focused therapy to understand repeating patterns, make sense of their experiences, and m…

How can I help you ? I specialise in relationship difficulties and challenges; intimate, familial or otherwise and the anxiety and overwhelm this can trigger. I also have considerable experience with loss and bereavement. Are you seeking counselling …

I am an Integrative Counsellor and Coach, offering in-person counselling in Buckhurst Hill, Essex, as well as online sessions. I hold an MSc in Integrative Counselling and Coaching (Distinction) and am a registered member of the British Association f…

"It may be that when we no longer know what to do, we have come to our real work and when we no longer know which way to go, we have begun our real journey".            Wendell Berry I feel his poem can relate to many pivotal moments throughout an in…

Therapy is often a very important element of our lives. We come to it because life has shaped us in a way that leaves us feeling stuck, or behaving against our own sense of choice and values. Afterwards, we wonder why we are doing what we're doing - …

I am an experienced therapist offering online therapy to individual clients aged 16 years and above. I work in an integrative way, which means I draw upon various modalities, mainly Person Centred therapy with elements of Gestalt and Psychodynamic. I…

If you're tired of living in survival mode, my work helps clients to move to a greater sense of clarity and gain tools to self-regulate and navigate life with confidence. If there is one thing we suffer from the most, it is a lack of resilience to na…

INDIVIDUAL ADULT THERAPY AND COUPLE THERAPY  Have things become too much for you just recently? Are you struggling to cope? Do you find yourself trapped in a loop of negative thinking? Maybe anxiety has become difficult to manage or you feel like you…

I provide a confidential, safe and non-judgmental environment, to help you to work through your past or present difficulties. My aim is to focus on your needs and work with you to develop self confidence and resilience. This can help during times of …