Therapists specialising in SELF-ESTEEM within 10 miles of your current location

Becoming your true self and learning how to let go of the things that shaped or were done to you, and your patterns of relating which no longer serve you, can be challenging, messy and painful. But letting go of redundant behaviours and thoughts can …

Are you stuck, finding life hard to manage or struggling with neurodiversity?  Work with me to reconnect with your authentic self. Now in recovery from working as a lawyer, I have spent the last quarter of my life working with people to put them back…

I provide psychotherapy, EMDR and CBT to help you to manage anxiety and worry, escape from depression and persistent low mood, ease suffering from a long-term problem involving trauma or childhood abuse and/or neglect, navigate your way through a ber…

Welcome to my page. You may be looking for a therapist to: improve your relationships help you not to feel anxious or depressed anymore help managing your stress get relief from your suffering have a better understanding of yourself These are some ex…

I have worked in mental health community teams 1991 - 2020 as a Senior Mental Health Practitioner, counsellor at GP surgeries, Warwickshire and now offer private counselling since retiring from the NHS in 2020. My aim is to provide a safe, compassion…

Holding everything together on the outside can feel exhausting when, inside, things feel overwhelming. You might be struggling with difficult relationships, memories from the past, or a sense of not really knowing who you are. Perhaps anger, shame, o…

Change, decisions, loneliness, loss, grief, relationships, sometimes we can feel overwhelmed. Having a counsellor to talk things through with can really help with the anxiety and depression that can make life hard to cope with. I am a mature and calm…

I am a Accredited Counsellor based in central Winchester offering face to face counselling. For the past 15 years I have worked with young people and adults. My work has predominately involved drug and alcohol misuse and mental health, which can be a…

Working with the energy you bring, together, we create a therapeutic space for you to lead sessions at your own pace. Trauma informed, compassionate inquiry helps create a therapeutic partnership: providing stillness and clarity, supporting you to un…

I'm June, a disabled, neurodivergent, non-binary person-centred counsellor. I trained because I wanted to see more disabled people represented in the counselling world, and to be the kind of counsellor I was looking for myself. This is a space for yo…