Therapists specialising in SELF-ESTEEM within 10 miles of your current location

 I  am an experienced accredited counsellor based in Llancloudy, which is just a 15 minute drive from Monmouth and Ross on Wye. I work from my garden office which is a very quiet and private space. I can offer you a confidential and supportive place …

Hi, I’m Abby. I know finding support in times of need can be overwhelming, so thank you for being here. If you’re on this page, I imagine things may be feeling difficult, and you may be seeking a place of comfort to talk openly. Perhaps you’re strugg…

My aim is to provide a safe and non-judgemental space, where you can talk freely and explore what is on your mind. A space where you will feel heard. The way in which we relate to others and the world around us is an important part to understanding w…

I am an integrative counsellor and EMDR therapist with experience of working in a variety of NHS services as well as privately. I have experience of working with a wide range of difficulties and offer short term (up to 12 sessions) and longer term wo…

We recognise that life is hard and find ourselves spending a lot of time helping and supporting others with life while putting ourselves on the back burner. We can feel stuck, lost or overwhelmed and not know how to move forward. A little extra suppo…

Isn’t it strange how we talk the least about the things we think about the most?! Talking about your feelings, your emotions, your behaviours and your thoughts can feel overwhelming and conflicted, not knowing where to begin, this can seem scary and …

My approach is primarily person-centred, meaning you remain at the heart of our work. I believe you are the expert in your own life, and my role is to walk alongside you rather than tell you what you should do. I offer a warm, compassionate and non-j…

Hello, I am Iris, an integrative counsellor and therapist working with adults who feel overwhelmed, emotionally stretched, burnt out, or worn down from holding things together. Many people I work with appear to cope outwardly while feeling unsettled,…

I am a counsellor and psychotherapist working with individuals and couples. I also offer therapy for people with sex/porn addiction.  I offer 'therapy with soul', which means I try to look beyond the immediate problem, or symptom, and work in a way t…

If you’ve spent years putting others first, people-pleasing, or questioning yourself after painful relationships, you’re not alone. Therapy can offer you a space to heal and grow in confidence. Recovering from a painful relationship, whether it was r…