Therapists specialising in SELF-ESTEEM within 10 miles of your current location

We recognise that life is hard and find ourselves spending a lot of time helping and supporting others with life while putting ourselves on the back burner. We can feel stuck, lost or overwhelmed and not know how to move forward. A little extra suppo…

I understand how hard taking the first steps to get help can be. Not knowing quite how talking about things might help or even if you are ready to let someone share your inner world. Finding the right fit for you shouldn’t also be part of the struggl…

My expertise gained through 24 years of practice coupled with life and professional experiences in Ukraine, United States, United Kingdom, France and Israel, offers a unique outlook at life’s challenges, especially when you are living not in the coun…

Isn’t it strange how we talk the least about the things we think about the most?! Talking about your feelings, your emotions, your behaviours and your thoughts can feel overwhelming and conflicted, not knowing where to begin, this can seem scary and …

I am a counsellor and psychotherapist working with individuals and couples. I also offer therapy for people with sex/porn addiction.  I offer 'therapy with soul', which means I try to look beyond the immediate problem, or symptom, and work in a way t…

You may be outwardly successful, but under pressure to ‘hold it all together’ while feeling anxious, low, or experiencing strain in your relationships. Many of my clients are professionals who feel they should be coping better or managing this withou…

Is counselling right for me? Our mental health should be treated no differently to our physical health – if something doesn’t feel right, please don’t suffer through it alone.  With over 30 years’ experience working for a number of national mental he…

I am Eglantine (she/her) and through therapy, I want to offer you a warm, safe and reliable space, where you can feel witnessed and valued. This is an opportunity to design your own path forward, with a greater sense of choice and clarity. Together, …

I am a Relate-trained counsellor with experience of bereavement and all kinds of issues connected with relationships, whether that's with a partner, a family member, friends, or colleague. I have a private practice in Worthing (parking available and …

I understand that seeking help when things feel too much can be a daunting experience. That's why I strive to provide a safe and welcoming space for people to receive the support they need. Growing up in the north of Ireland, I was curious about what…