Therapists specialising in SELF-ESTEEM within 10 miles of your current location

Hello, I'm Karen - a CBT therapist who believes deeply in the power of feeling truly heard. Like many people, I haven't travelled through life untouched by stress, loss, change, or emotional overwhelm. These experiences shape who I am as a therapist …

Charlotte Tierney – Counselling Psychotherapist I work with people navigating life transitions, trauma, health challenges, bereavement, and patterns that leave us people-pleasing, bracing for emotional or physical stress, or disconnected from our own…

I can understand that for some, starting therapy for the first time can feel strange and even a bit scary. The uncertainty about what to expect may make you anxious. But I want to assure you that I am here, supportive, fully present, authentic, and r…

It is good to talk. It's even better to be truly heard. This listening is fundamental to what I offer. Sessions take place in a peaceful room in central Winchester. Clients appreciate the feeling of sanctuary in the spacious room, with an outlook to …

I am an integrative therapist, which means I draw on a range of therapeutic techniques in my work, including from cognitive-behavioural, body-based and psychodynamic modalities. My approach is warm and, above all else, human – I believe the rapport b…

At times life can be difficult to navigate, with challenging events arriving unexpectantly. The road ahead can become unclear, and anyone can struggle making positive choices to improve their unique situations for the better. The first beneficial ste…

As an experienced psychotherapeutic counsellor I offer a warm, honest, caring and personal approach. I believe connecting with each other and building a strong, collaborative and trusting therapeutic relationship is essential for our work together. A…

Hello, I’m Lucy, an integrative counsellor. I’m really glad you’ve found your way here. If you’ve arrived on my page feeling a little lost, burnt out, or like you’ve been holding far too much on your own, you deserve support with the weight you’re ca…

I am a BACP accredited psychodynamic counsellor and supervisor with 20 years of experience.  My work has focused on helping people from all walks of life, having worked in GP surgeries, community centres, universities and charities. I place great imp…

LESLEY TWITCHEN Dip MBACP Integr. Counsellor, Somatic Trauma Therapist Adv.Dip Overwhelmed, anxious, or running on empty? I offer trauma-informed, somatic and polyvagal therapy in Woburn Sands, supporting individuals and couples with anxiety, ADHD, e…