Therapists specialising in SELF-ESTEEM within 10 miles of your current location

Hello and welcome, I'm Jay.   If this is your first time looking for counselling or psychotherapy services you might be asking yourself what is psychotherapy? What does it mean to have counselling? Put simply both words describe the experience of t…

I am an integrative counsellor and therapist offering individual therapy to adults. I provide a calm, reflective space for people experiencing life transitions — times when an old way of living or understanding oneself no longer feels right, but what…

Hello, I believe that there can be times in most people’s lives when they find themselves struggling or experiencing difficulties and when having someone independent, such as a counsellor, to talk to can be really helpful. People can find themselves …

I use a number of approaches crafted over many years to aid you on our journey towards personal growth, healing & change. I work in a flexible & creative way which enables me to respond to your needs; supporting the growth of your authentic, happier-…

Thank you for visiting my profile. Do you sometimes feel unheard, overwhelmed, or like no one truly understands what you’re going through? You don’t have to face it alone. As a qualified therapist, I work with individuals and couples to help them nav…

Areas of Focus Managing Anxiety Targeting intrusive thoughts with CBT tools, tailored coping strategies, and grounding techniques to reduce anxious symptoms. Building Self-Esteem Cultivating self-acceptance, dismantling critical self-talk, and …

My own experience as a counsellor has been gained in a wide range of contexts which include; Children, Young people, Parents & adults, specialised agency settings (sexual trauma), educational, social services, public services and private practice. I …

I am Fatima, a qualified psychotherapist and I work psychodynamically integrated with elements of person-centred therapy. As a compassionate and empathic psychotherapist, I'm dedicated to creating a safe, non-judgmental space where you feel seen, hea…

Hello, my name is Sarah Laird. I am a registered therapist with BACP. My main modality is Transactional Analysis (TA) and I also work with other theories such as body psychotherapy, ecotherapy, and others. I currently have a private practice where I …

I am a warm and supportive accredited Integrative Counsellor and registered EMDR therapist, offering in person sessions in Exeter, and remotely nationally. Psychotherapy and Counselling is designed to offer you empathy and mutual understanding of cha…