Therapists specialising in SELF-ESTEEM within 10 miles of your current location

I am a Psychodynamically trained Counsellor with extensive experience of working successfully with a wide range of difficulties including depression, anxiety and related symptoms such as OCD, eating disorders, phobias and fearfulness. In addition lot…

If you're feeling overwhelmed, stuck, or simply not yourself lately, you're not alone and you don't have to face it alone. You may be here because something inside you knows it’s time for change. My work is grounded in a polyvagal-informed and integr…

How I work I find each person brings a unique set of needs, values, and lived experiences to therapy, so a personalised approach is required. As an integrative therapist, I am trained to combine a range of therapeutic approaches in a way that is best…

I specialise in Psychodynamic and Person-Centred Therapy, which is a powerful combination that allows us to explore both your current difficulties and the deeper, often unconscious, patterns that may be influencing them. When working from a Person-Ce…

My name is Alexandra (Alex) and I’m an integrative humanistic counsellor working online via zoom and via telephone. My journey into counselling began in my own teenage years. Having experienced the profound impact of therapy firsthand, I felt a calli…

There are many reasons why you might be looking for therapy. You might be struggling with feeling uneasy, disconnected, sad, angry, or anxious. You might be going through a major life change. Perhaps you're caught in a repeating pattern that no longe…

Contact me for a free informal 15 minute chat, to explore the possibility of how talking to a counsellor may be helpful.  Personalising therapy to the individual by integrating various counselling skills and knowledge of how an a person is affected b…

I have come to an understanding that everything one experiences in his or her life, is based on how they view themselves, how they view others and the world around them. Interactions and decision-making are dependent on how strong is a person's self-…

Hello and Welcome! I’m so glad you’re here, and I’d love to introduce myself and share what you can expect as we begin this journey together My name is Amber, and I know that reaching out for therapy can be a big step—one that can feel a little daunt…

I bring a creative, relational approach to therapy, integrating practical exercises, psychodynamic insight, and trauma-informed practices to help people process complex emotional experiences, build resilience and re-engage with life and relationships…