Therapists specialising in SELF-ESTEEM within 10 miles of your current location

 talkingreallymatters@gmail.com      07787 536278 It’s OK not to be OK. I know that it takes courage to ask for help so let me tell you a bit about myself and what I can provide to help you decide whether you would like to take the next step with me.…

I work with teenagers and young adults in their 20s and 30s, supporting them through the pressures and challenges of these transitional life stages. Modern demands from school, work, relationships, and societal expectations, can sometimes feel overwh…

Areas of Focus Managing Anxiety Targeting intrusive thoughts with CBT tools, tailored coping strategies, and grounding techniques to reduce anxious symptoms. Building Self-Esteem Cultivating self-acceptance, dismantling critical self-talk, and …

A warm welcome My name is Carol, I consider myself warm and approchable and will help you feel at ease, I am an experienced Counsellor  and Supervisor. I recognise, that it takes courage to take the first steps and I endeavour to make things as easy …

Hi! I'm Jamie.  I'm a person-centred counsellor with particular experience in working with individuals aged 16+ around trauma, neurodiversity, gender identity, and non-traditional relationships. I also use aspects of Internal Family Systems (IFS). I …

Are you feeling overwhelmed or struggling with anxiety, anger, bereavement, depression, work related stress, relationship or family issues? I offer a safe, confidential environment to explore your worries and concerns. My values as a Counsellor are t…

A warm welcome. I am an experienced BACP Accredited and registered counsellor and psychotherapist offering confidential support for young people 11 plus, adults, couples and mothers and daughters. You may be struggling within your life at this time. …

I am a qualified Accredited Counsellor and Clinical Supervisor . I work as an Integrative Counsellor and in doing so incorporate aspects of Person-Centred, Cognitive Behavioural and Psychodynamic approaches to counselling within this Integrative mode…

I’m a qualified integrative psychotherapist based in Oxford Circus, offering private therapy for adults seeking meaningful change. I hold a degree from Middlesex University (2015) and a degree in Psychodynamics from Birkbeck, University of London (20…

Life can feel tough at times and feelings can begin to overwhelm us.   Perhaps you find yourself here because you are feeling anxious, angry, or sad, and can't quite put your finger on why.   Perhaps you are finding relationships hard or are in a par…