Therapists specialising in SELF-ESTEEM within 10 miles of your current location

I work under the person centred approach which recognises that some life experiences can stop you from feeling good about yourself and fulfilling your potential. It acknowledges that the best way to resolve the problems associated with your feelings …

I offer face to face and online therapy. I am an integrative therapist which means I use a range of counselling and Psychotherapy approaches such as Gestalt theory, Transactional Analysis, Person Centred Counselling theory, arts, play and creative th…

Sometimes it is difficult to put into words what we are feeling and even harder to know why we might be feeling this way. Just having a space to talk about anything and everything is often enough to start unpicking what is lying beneath some of those…

Covid-19 (Coronavirus)*  my practice will be entirely online. Several options are available for sessions: Doxy.me, WhatsApp Video, FaceTime,  - or just regular phone calls. Well done you for taking the first step. I am a registered and accredited psy…

Need some safe, non-judgemental, reflective space to talk? Maybe I can help. I’m Nikki, an experienced, compassionate and down to earth Integrative Counsellor and Clinical Supervisor working with adults 18 plus. I offer face to face and online coun…

Hi, I'm Janet and I welcome you and respect your courage in seeking support. My desire to become a person centred therapist has been motivated by my personal experience of living with a chronic illness in my 30’s and 40’s, and coping with significant…

Hi, I'm Janet and I welcome you and respect your courage in seeking support. My desire to become a person centred therapist has been motivated by my personal experience of living with a chronic illness in my 30’s and 40’s, and coping with significant…

You may be feeling overwhelmed by anxiety, stuck in patterns you can’t seem to shift, or weighed down by low mood, self-doubt, or behaviours that no longer feel helpful.  Reaching out for support can feel daunting - especially if you’re not used to t…

Life can be challenging, you don’t have to face it alone. As Scott Peck wrote in The Road Less Travelled, “Life is difficult.” When you’re feeling stuck, anxious, or unsure, counselling can help you find clarity, confidence, and a way forward. Taking…

I work with people in their 20s and 30s whose anxiety and overthinking impact their work, relationships, and other areas of life. Maybe you appear calm or ‘fine’ to others, but internally you’re feeling stressed and tired. Maybe anxiety gets in the w…