Therapists specialising in SELF-ESTEEM within 10 miles of your current location

Hi, I’m Nadeem (Nad) Ahmed, an accredited integrative therapist working with adults experiencing anxiety, depression, trauma, OCD and other emotional difficulties.  I understand that reaching out for support can feel like a big step, so I aim to offe…

My approach is warm, relational, and grounded in curiosity rather than judgement. I work integratively, drawing on attachment theory, trauma-informed practice, and neuropsychological understanding to help each person make sense of their experiences i…

Hello my name is Pippa Whether you are looking for long or short term therapy, struggling with the ups and downs of life or living in a never ending cycle of anxiety and depression. I can provide a warm safe non-judgemental environment to explore you…

My Therapeutic Practice I work with individuals, couples, and families. My aim is to identify the reasons that have led you to seek therapy and together develop a mutual understanding of what you want. My work revolves around the intricate dynamics o…

Hello, my name is Tara. Life can be a struggle at times and I know it can feel like a brave step to ask for help, especially when we feel fragile or vulnerable. You might be feeling anxious, overwhelmed, or stuck in the same patterns - especially in …

Embarking on the counselling journey can be significant, demonstrating your commitment to personal growth. To help you take this step, I offer a free consultation as I believe that trust and genuine connection are the cornerstones of a meaningful the…

Do you find yourself second-guessing your thoughts or feelings in relationships? Perhaps you feel anxious, overwhelmed, or stuck in patterns you can’t quite make sense of. You might be experiencing anxiety, low mood, burnout, or struggling with the e…

It can be so difficult to not be living a life that feels truly yours, resulting in anxiety, overwhelm, depression, and sadness. Maybe you are experiencing a constant cycle of thoughts or actions that you struggle to manage. You may be feeling empty,…

It’s difficult to describe the therapeutic process without melting into cliché: The journey, the ups and downs, boats upon the ocean. We fall into cliché because it’s not easy to describe a process that can be unique, challenging, and sometimes just …

I'm Jason. People say they experience me as approachable, friendly and easy to talk to. I'm a qualified integrative counsellor and a registered member of the British Association for Counselling and Psychotherapy (BACP). I work with all individual adu…